Recover from:
headache & migraines
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back pain
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shoulder injury/pain
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neck pain
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TMJ
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pre/post operation​​
concussions​
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sciatic pain
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muscle spasms
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frozen shoulder
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arm & hand numbness
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ankle injury
Yoga Therapy
Experience a private, customized sequence of yoga therapy dedicated to improving your muscular health. By encouraging new mind to body connections, this relieves stress and maintains lasting results from massage therapy. Our specialized therapist gives you adjustments as needed; experience with pre/post operation care, health concerns and addressing muscular pain. From beginner to advanced level is welcomed dedicating the practice just for you.
Therapeutic Massage Therapy
Discover what it means to find the sources of muscular pain. There is a trained technique involved in identifying these sources and providing the necessary treatment. This is beneficial for chronic or acute pain. Myofascial therapy is also great for ongoing care for those who challenge their bodies athletically and want their recovery process to go quicker. By maintaining the health of your muscular system, this prevents injury by allowing full muscle contraction at its entire flexible length.
Infrared Sauna
Sunlighten’s patented SoloCarbon® far infrared heaters have been found to be 99% effective in terms of far infrared absorption into the body. Sunlighten’s mPulse® Smart Sauna is the only sauna with optimal red/near, mid and far wavelengths delivered in dosages specifically designed for recovery and pain relief.
